25 weeks pregnant mother

Question: Hi ..i am 5 month pregnant. In last 4 night i can't sleep due to my both leg pain. Please suggest some tips or medicine for me...

1 Answers
Question
Answer: Insomnia pregnancy can be due to your frequent need to urinate,Hormonal changes and generally getting your head around the fact you’re having a baby can mean a bit of tossing and turning at night. And then, you’ll find yourself exhausted during the day because of the extra demands on your body.This early stage of pregnancy can leave you physically and emotionally drained so daytime sleeps can help, especially if you’re not sleeping well at night. Find a comfortable position to sleep preferably on the side use pillows if necessary, take steps to have an early dinner so that u dont have indigestion. Also a glass of warm milk with honey and some soothing music might help you.
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