32 weeks pregnant mother

Question: Hi... i am in my 31st week.. i am having pain in groin area.. esp right side. more during turning sides while sleeping. i kNow it s becoz of loosening of ligaments, but is there any way out. how can this pain be reduced?

1 Answers
Question
Answer: Applying heat to the sore areas can also help just be sure to keep things from getting too hot. Avoid overheat, especially when you are in early pregnancy. Getting warM bath showers may ease your discomfort. Also, ligament pain often changes depending on your position, so you might find it may help to stand if you're sitting, do the reverse, or move around in general.
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