1 months old baby
Question: Hi, how can i reduce my tummy . Now I'm my bby s 1 month old and normal devilry can anyone suggest me how to reduce
1 AnswersQuestion
3 years old baby
Answer: Hi dear,
1 Do not skip meals.Eat 5 to 6 small meals a day with healthy snacks in between (rather than 3 larger meals).
Choose low-fat dairy products, nuts , veggies over other fatty stuff.
2 Start exercising like walking but in moderation.
3 breastfeeding is a good way to burn calories.
4 have plenty of liquids and stay hydrated.
5 have good sleep.
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