1 months old baby
Question: Hi, how can i reduce my tummy . Now I'm my bby s 1 month old and normal devilry can anyone suggest me how to reduce
1 AnswersQuestion
3 years old baby
Answer: Hi dear, 1 Do not skip meals.Eat 5 to 6 small meals a day with healthy snacks in between (rather than 3 larger meals). Choose low-fat dairy products, nuts , veggies over other fatty stuff. 2 Start exercising like walking but in moderation. 3 breastfeeding is a good way to burn calories. 4 have plenty of liquids and stay hydrated. 5 have good sleep.
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Question: Can anyone suggest how to reduce tummy after delivery
Answer: Dear it's normal to have a pregnant belly even after delivery. Actully dear it takes 9 month for your body to be in the shape so it will take some time to be back on its pre pregnancy shape. So dont worry your baby is now 1 months so wait for 1 more month and then start some easy and mild walk and also drink honey , lemon hot water in the water. Gradually start some yoga . It will help reduce some tummy fat..