Similar Questions with Answers
Question: Which exercise can I do
Answer: Third trimester is a time when physically, your body is being stretched and pushed the farthest in this last phase of pregnancy. Fatigue, back pain, sleep challenges, frequent urination, swelling, shortness of breath, round ligament pain, heartburn all be part of your experience in the third trimester. regular exercise in the third trimester is a great way to help alleviate some of the symptoms and discomfort. CAN DO FOLLOWING :- brisk walking. Yoga and Pilates are ideal during pregnancy, not only because of the gentle pregnancy-friendly movements, but also because of their focus on strengthening your core and pelvic floor, which helps with stability, comfort, and labor and birth. Pelvic floor exercises prenatal yoga For more information follow me Mark helpful and help others by sharing information
Question: Hi..I am 7th month pregnant...can I eat prawns?
Answer: Hi Yes we can have prawns in limit quantity 1/4cup per day. But it should not be sea food, it can be fresh water pond or lake prawns. As seafood is being avoided as it has high salt content and it may increase in BP Levels or Glucose Levels during pregnancy. Please do take doctor checkup and diet as per their suggestions. Please do check your BP and GD Levels.
Question: Hi post c section am getting back pain if I do something...pls suggest how can I overcome this pain
Answer: Start wearing belt regularly, it will give support to your back.. eat healthy diet , take multivitamins daily.