Similar Questions with Answers
Question: Hai today i have done sugar test ,at fasting my sugar level is 115 and after breakfast it is 122 ,is it very high ,did i got the diabetics?
Answer: Hello! Yes, it is on the higher side which means you have gestational diabetes and you need watch on your diet and also consult the doctor for medicine.
Question: Before pregnancy mg sugar level is normal but after I got pregnant my sugar level is high. what should I do to decrease the sugar level?
Answer: Sharing some of the home remedies to lower ur blood sugar - :
1.) Follow a Diet Schedule
2.) work out
3.) Consumer fiber
4.) Stock Up On Vitamin D
5.) Try Astragalus
Astragalus is a traditional herb which is famous for its potent effects on various conditions and is one of the best home remedies for gestational diabetes during pregnancy. Consult ur doctor before taking this.
6.) Get Help From Vitamin C
7.) Keep A Check On Your Blood Sugar
8.) Control Your Sugar Intake
9.) Be Careful With Carbohydrates
10.) Enjoy A Good Breakfast
11.) Make Some Cinnamon Tea
12.) Have A Sound Sleep
Here are few healthy choices for snacks and meals if you have gestational diabetes:
1.) fresh or frozen vegetables.
2.) eggs or egg whites.
3.) steel-cut oatmeal topped with berries.
4.) fresh fruit.
5.) skinless chicken breasts.
6.) baked fish.
7.) steamed vegetables.
8.) air-popped popcorn.
Foods to avoid as Carbohydrates are found in the following foods:
1.) Milk and yogurt.
2.) Fruits and juices.
3.) Rice, grains, cereals and pasta.
4.) Breads, tortillas, crackers, bagels and rolls.
5.) Dried beans, split peas and lentils.
6.) Potatoes, corn, yams, peas and winter squash.
Here are 10 superfoods that are especially good for those with diabetes.
a.) Non-Starchy Vegetables
b.) Non-Fat or Low-Fat Plain Milk and Yogurt
d.) Blueberries and Other Berries
e.) Oranges and Other Citrus
f.) Wild Salmon and Other with Omega-3 Fatty Acid Fish
g.) Walnuts, Flaxseeds, and Other Nuts/Seeds
Hope this helps.
Question: My sugar level before breakfast is 95 and post lunch is 128 .Is it high
Answer: Dear please do not worry your values are just fine. Typically, the goal is to keep blood glucose at or below 95 mg/dl before meals, 140 mg/dl an hour after a meal, or 120 mg/dl two hours after a meal. For the fasting which is at the border you can start walking daily for atleast 30 minutes or more and this should help in keeping that in control. Hope it helps.