Similar Questions with Answers
Question: How to get rid of heart burn?
Answer: Hello.. heart burn is caused by acid indigestion is an irritation or burning sensation ,caused stomach content that reflux from stomach,to avoid heartburn follow these steps...
The best remedy for heartburn is to change lifestyle,diet and exercise
Sleep with elevated pillows
Always keep two or three pillow and make yourself elevated will help in reliving heart burn
Eat at regular intervals
Eat atleast six small meals will help the digestive system ,and also helps hunger and effective for heartburn
Fiber rich food
Intake of fruits like apples,prunes, figs,guava can be taken to releive constipation
It is essential to drink three litres of water daily, drinking water throughout the day in smaller quantity aids digestion
Don't drink coffee when you suffer from indigestion.. it will increase it
Drink ajwan water
Boil ajwan seeds in water, drink this water instead of normal water,it will cure heart burn
Avoid gas related foods
Don't eat potato,starchy foods,soda,refined sugar because they cause indigestion
Drink buttermilk with cumin seeds,ginger,coriander leaves .this is best remedy for heartburn
Engage yourself in physical activity after meals,mild walk can also be helpful
Question: hi, I m 30 weeks pregnant. I have heart burn too much.. ever after drinking plenty of water
how to get rid of it?
Answer: Hello Dear
Heartburn during pregnancy is caused by a combination of pregnancy hormones and the growing baby inside you pushing on your abdominal organs. Fortunately, heartburn during pregnancy usually goes away after delivery.
Foods may also aggravate heartburn during pregnancy. All the same foods that cause heartburn in non-pregnant people can cause heartburn during pregnancy, including: chocolate, peppermint, caffeinated beverages (such as coffee, tea, and soft drinks), fatty foods, and alcohol.
Ways to soothe heartburn during pregnancy:
Lay on your left side at night
Lying on the left side at night may decrease acid reflux just as it does in women who are not pregnant, and other individuals with GERD. In this position, it is physically more difficult for acid to reflux into the esophagus. Occasionally, it may be necessary to sleep in a recliner chair at a 45-degree or greater angle.
Don't bend over after eating
After meals avoid activities that require you to bend over. Instead take a short walk, do light housework.
Don't bend at the waist; bend at the knees instead.
Avoid tight clothing
Avoid tight clothing, which puts pressure on your abdomen and can aggravate reflux.
Eat yogurt or drink milk
Eating yogurt or drinking a glass of milk may help ease heartburn symptoms. If you are lactose intolerant choose lactose free products.
Question: How to get rid of heart burn and acidity
Answer: Hi,try these home remedies.
Take ginger honey paste one teaspoon
Have cold milk
Have ajwain with water.
Adequate water intake should be there