32 weeks pregnant mother

Question: Hi doctor, I m 31 week pregnant. These days I feel heart burn even after a little amount of food. How to get rid of it?

1 Answers
Question
Answer: Hello! Hurtburn is common during pregnancy. Hormones also slow down digestion, causing for less stomach acids to be produced. There are few remedies that i tried for myself might help you too, 1. A glass of water with a tsp of fresh lemon juice with honey. 2. Boil a glass of water with a small piece of ginger for 10-15 min and have it throughout the day. 3. Coconut water empty stomach early morning. 4. Chew fennel seeds after every meal. 5. Buttermilk works well. 6. 4 litres of water daily 7. Have some peppermint 8. Yogurt or a glass of milk can also relief heartburn. 9. Try to avoid eating a couple hours before bed or a nap 10. Walk twice daily to helps in maintaining easy bowel movements. Take care
Similar Questions with Answers
Question: How to get rid of heart burn?
Answer: Hello.. heart burn is caused by acid indigestion is an irritation or burning sensation ,caused stomach content that reflux from stomach,to avoid heartburn follow these steps... The best remedy for heartburn is to change lifestyle,diet and exercise Sleep with elevated pillows Always keep two or three pillow and make yourself elevated will help in reliving heart burn Eat at regular intervals Eat atleast six small meals will help the digestive system ,and also helps hunger and effective for heartburn Fiber rich food Intake of fruits like apples,prunes, figs,guava can be taken to releive constipation Stay hydrated It is essential to drink three litres of water daily, drinking water throughout the day in smaller quantity aids digestion Avoid caffeine Don't drink coffee when you suffer from indigestion.. it will increase it Drink ajwan water Boil ajwan seeds in water, drink this water instead of normal water,it will cure heart burn Avoid gas related foods Don't eat potato,starchy foods,soda,refined sugar because they cause indigestion Drink buttermilk with cumin seeds,ginger,coriander leaves .this is best remedy for heartburn Physical activity Engage yourself in physical activity after meals,mild walk can also be helpful
»Read All Answers
Question: hi, I m 30 weeks pregnant. I have heart burn too much.. ever after drinking plenty of water how to get rid of it?
Answer: Hello Dear Heartburn during pregnancy is caused by a combination of pregnancy hormones and the growing baby inside you pushing on your abdominal organs. Fortunately, heartburn during pregnancy usually goes away after delivery. Foods may also aggravate heartburn during pregnancy. All the same foods that cause heartburn in non-pregnant people can cause heartburn during pregnancy, including: chocolate, peppermint, caffeinated beverages (such as coffee, tea, and soft drinks), fatty foods, and alcohol. Ways to soothe heartburn during pregnancy: Lay on your left side at night Lying on the left side at night may decrease acid reflux just as it does in women who are not pregnant, and other individuals with GERD. In this position, it is physically more difficult for acid to reflux into the esophagus. Occasionally, it may be necessary to sleep in a recliner chair at a 45-degree or greater angle. Don't bend over after eating After meals avoid activities that require you to bend over. Instead take a short walk, do light housework. Don't bend at the waist; bend at the knees instead. Avoid tight clothing Avoid tight clothing, which puts pressure on your abdomen and can aggravate reflux. Eat yogurt or drink milk Eating yogurt or drinking a glass of milk may help ease heartburn symptoms. If you are lactose intolerant choose lactose free products.
»Read All Answers
Question: How to get rid of heart burn and acidity
Answer: Hi,try these home remedies. Take ginger honey paste one teaspoon Have cold milk Have ajwain with water. Adequate water intake should be there
»Read All Answers