5 weeks pregnant mother

Question: Hi der.... am 5 weeks pregnant n I work as a Montessori teacher. My problem is my lower abdomen n lower back aches wen I teach. I teach play group. I hv to keep my voice loud. N den I get dis ache. I feel tired too. Patience also flies.. is dis dangerous? This is my 2nd pregnancy. Plz advice

1 Answers
Question
Answer: Hi dear, I can total get how difficult it gets to teach at this stage.Back pain at early stages could be due to surge in pregnancy hormones.it helps in relaxing the pelvic bones so as to help the uterus expand easily pushing neighboring organs.you can help yourself by following the below tips: 1- maintain a good posture 2- keep yourself active,never sit or stand in one place for long 3-hot and cold compress works to relax the muscles 4- donot lift heavy objects,which could strain your back 5- always bend after folding your knees 6- sleep in your sides 7- check your calcium and vitamin D levels 8- wear comfortable shoes or slippers.avoid heals. Tiredness is common too in pregnancy.so try taking breaks in between.sit and teach if you feel comfortable.carry cut fruits and dry fruits to keep your sugar level well maintained.
  • avatar
    Dech Kaverappa191 days ago

    Thnk I so much Renuka mam

Similar Questions with Answers
Question: Vagina is itching me more n more i will wash wen i use rest room n daily i keep changing my inner wear wats the reason pls tell me a good suggestion for dis irritating me a lot soon
Answer: It is sign of infection so please consult doctor for it.. That what type of infection it is and how it can be cured
»Read All Answers
Question: My son is 4 months ...he wakes up every 1hr at nite cryng..i know he is hungry..wen i feed he drinks for 10 min n slps atain...smetme is just a few seconds n den he slp..bt wake up again aftr an hr .if a gbhim bottle also he wl slp for 2hrdn den wake up again..wt to do..i cmt slp n dis makes me vry tired...
Answer: Check if there's enough milk for the baby to be filled. Sometimes babys stomach won't get filled so they will wake up at nights and disturb. and sometimes the baby is not lacthing properly. It's better to give formula milk at nights. If the baby drinks it then will get good sleep.
»Read All Answers
Question: Hello der...am new to dis app.. I am 4 weeks pregnant. I hv cramps in lower abdomen. N a wierd feeling as if smtng is dwn in my vagina. It doesn't pain or irritate bt I feel a pressure dwn in my vagina. Is dis normal? Plz advice
Answer: Hi dear, Too much pain in initial stages could be due to uterus expansion.i donot think there is anything to worry about.since the whole hormonal surge is new to your body,and it takes time to get used to it.your uterus keep expanding as your pregnancy progresses,also pushing the neighboring organs and pressing the adjacent nerves etc,meanwhile your pelvic bones starts relaxing more,loosening your joints too.this whole process gives such pain.and each body experiences in a different way.i never had such pains though,but many pregnant ladies suffer with such harmless pain.but if the pain is severe and you feel something is not right,please donot hesitate to check with your doctor.
»Read All Answers