27 weeks pregnant mother

Question: Hi dears.. I have burning sensation in upper layer of stomach below chest.(like line between chest and stomach bending area) did anyone experience this... what is the reason for this...

1 Answers
Answer: Hi dear, I think it is due to heartburn caused by acidity. Heart burn is due to too much acidity during pregnancy,is a common concern.as the hormones slows down the digestion process.there are following things that you can do to ease acidity: 1- eat smaller meals 2- donot drink water in between the food 3- drink one glass of water 30 minutes prior to food,this aids in digestion 4- donot eat too spicy food 5-keep brisk walking and mild exercises 6-avoid caffine and soda 7-drink buttermilk with roasted jeera powder and grated ginger Älso refer the healofy app for daily updates on baby development and growth,as well as pregnancy care.it also gives you enormous info on post delivery baby care and diet.donot miss out!
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