12 weeks pregnant mother

Question: Hi, can i eat rohu fish during pregnancy. Is it safe? I have eaten a single piece yesterday. I am 11 weeks pregnant.

Answer: Hi,fish is good in onega3 but it us imo to see that you eat only low Mercury fish.however since it us a river fish it us high in Mercury and so not advisable to have during pregnancy .if you have already eaten be piece it us s in but remember in future that you have only low Mercury fishes
Answer: Hi dear, Absolutely safe.please have it daily.fish is an excellent source of lean proteins.they are good for you and also benefit your baby now.
Answer: Yes u can eat.. don't worry
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