Similar Questions with Answers
Question: Hi doctor m 20 weeks pregnant now and my weight is 60 before pregnancy it was 58 it is fine
Answer: Hi dear,
You could gain around 12-18 kgs in your whole Pregnancy period.if you have not been gaining properly,slight altering your diet could help you gain weight in healthy way.During the whole pregnancy it is very essential to eat healthy.you must eat from a variety of food groups, including fruits and vegetables, breads and grains, protein sources and dairy products.ideally you need to increase 300 extra calories from your diet.foods that you must eat:
1- whole grain
2-fruits and vegetables
3- lean protein
You should avoid:
1- refined foods
2- processed packaged food
3- high salty food
4- sugary and deep fried stuff
Also include daily exercises to increase your stamina and uplift your mood.Also refer the healofy app for daily updates on baby development and growth,as well as pregnancy care.it also gives you enormous info on post delivery baby care and diet.donot miss out!
Question: My Weight Was 74 kgs before pregnancy. Now my weight is 68 kgs in 14th week. Is it normal?
Answer: Hi yes it is absolutely normal as in first trimester due to morning sickness nausea it is extremely common as not to gain weight and loose it minfact ur baby weight is so less that it hardly matters. But now from 2nd trimester u shouldn't take things lightly and start having a proper diet. This will improve ur health. Also do gi for anamol scan in 18th week to assure ur baby is fine.
Question: What weight i should be for now if I'm 60 kgs before pregnancy
Answer: Congratulations on your pregnancy
I can understand your curiosity. A mother normally gains 10 to 15kg of weight in entire pregnancy. Some months weight gain will be less,especially first trimester if you have nausea or vomits. Weight gain will be more in last trimester of pregnancy. Take good nutritious food. Walk for some time as it helps to digest food.Take care