22 months old baby

Question: hi baby ko daily ots de sakte hai koi problem toh nahi hoga na usse

1 Answers
Answer: Yes you can give your baby it as daiky break fast. Oatmeal is a winner in the health department. It's a sugar-free whole grain that's relatively low in calories and provides an impressive amount of both fiber and protein. One cup of cooked oatmeal has about 165 calories, 6 grams of protein, 3.5 grams of fat, 28 grams of carbohydrates and 4 grams of fiber. Many foods that kids love are not exactly rich in fiber, so loading them up with a bowl of oatmeal in the morning can go a long way toward helping them get the 25 to 26 grams per day that they need. In a research review published in 2015 in the journal Food & Nutrition Research, scientists found that children who ate oatmeal regularly had healthier overall diets and were less likely to be overweight or obese.
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