Answer: Hi dear, Sweet potatoes are best when it comes to providing energy in the form of starch. While they lack proteins and fats, they are well-stocked with various nutrients that are great for you and your baby. But take in moderate amount.
Answer: Hello, Yes dear!! Sweet Potato is completely healthy and safe during pregnancy ..so don't worry you can enjoy a sweet potato...
Similar Questions with Answers
Question: I am on 11th week ,can I take sweet corn
Answer: Congratulations for pregnancy Corn r completely safe during pregnancy .u can take any corn normal or sweet corn both r safe .corn contains folic acid, fiber, vitamins B1, B5, and C, improves digestion, strengthens circulation
Question: Can i eat sweet mangoes i dont hav diabetes?
Answer: Mangoes are hi hi natural sugar as wireless increases body heat that's why I eat in a portion or a small /medium size mango is fine to eat in a day.
Question: I am 7 weeks pregnant now. Can I start eating dry fruits now? What dry fruits I can eat?
Answer: Yes you can eat all the dryfruit like dates, badham, pista, anjeera.
You can also eat dry fruits laddu which will be available in the sweetsshop