Planning for pregnancy

Question: Hi ..., am trying to consive @ last 4 months by I don't get consive pls give me a solution for this

2 Answers
Question
Answer: Hello dear.. please don't stress yourself dear because stress play an important role in conceiving If your periods are on right track, you can wait for couple of months,start tracking your ovulation date As you said,your periods are regular,so that you can have intercourse at ovulation time,which occurs between 11-16 days,of next period which helps to conceive soon Drink plenty of water during ovulation period, it will increase your vaginal liquid which will helps to conceive Have buttermilk and fresh juices on ovulation period,helps in reducing body heat,will help you in conceiving soon Take iron rich foods like greens, vegetables,whole grain Daily eat groundnut Chikki it will helps a lot during TTC... Personally me did this and got results Keep your mind relaxed by hearing songs,gardening,reading books so that you won't get much tensed. If you are so tensed it is essential to consider gynecologist advise... Thank u.
Answer: Iam also
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