32 weeks pregnant mother

Question: Hi, Am 31week pregnancy, my legs are swelling and paining.. What's remedy for it?

Question
Answer: Eat less salty food n massage ur leg with coconut oil .... While sleeping keep two pillows under ur leg
  • avatar
    Prema A112 days ago

    Thank u

Similar Questions with Answers
Question: My face hands and legs are swelling what's the reason
Answer: Hi,could be due to water retention. You should drink adequate water Drink adequate liquids throughout the day Keep your feet elevated Get oilassage done This should help
»Read All Answers
Question: My legs are swelling then paining , wat to do ?
Answer: Hello dear, Foot, leg and ankle swelling during pregnancy is common and usually goes away after delivery. In the meantime, it might help to.. Stay off your feet. Avoid standing for long periods. When you can, sit with your feet up and occasionally rotate your feet at the ankles and gently flex your feet to stretch your calf muscles. Better yet, lie down with your legs elevated. Sleep on your left side.It also might help if you elevate your legs slightly with pillows.  Be physically active every day. Take walks, ride a stationary bike. Stand or walk in the pool. Wear loose clothing. Tight clothing can restrict blood flow.  Some research suggests that foot massage and reflexology, which involves applying pressure to certain areas of the feet, hands and ears, might help decrease foot and ankle swelling during pregnancy. Also, swelling doesn't mean cutting back on how much you drink. The Institute of Medicine recommends about 10 cups (2.4 liters) of fluids a day during pregnancy. Although mild foot and ankle swelling during pregnancy is normal, sudden swelling that is painful — especially if it's in one leg only — could be an indication of a blood clot.  Hope it helped, Take care urself...
»Read All Answers
Question: what's the reason for swelling legs?
Answer: During pregnancy, the body produces approximately 50% more blood and body fluids to meet the needs of the developing baby. Swelling is a normal part of pregnancy that is caused by this additional blood and fluid...!!!
»Read All Answers