29 weeks pregnant mother

Question: Hi. . Am 7 months pregnant. . Can I take masala oats? Is it safe for baby?

1 Answers
Answer: Hello, I'm happy to help. Yes you can have oats.. It contains fibre and vitamin E, selenium, and iron. You need fiber more than ever to keep your digestive system running smoothly. You can have a cup of oats for breakfast. Take care.
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