Question: I am having severe gastric problems during pregnancy. I am experiencing severe abdominal pain, please suggest how to get relief and is it serious or usual in pregnancy??
Answer: This is common in pregnancy but to get releif avoid spicy food
Question: Am 15 week pregnanat now.. am having gas trouble problem everyday... how can i manage this ... ? And also due to this gas problm it induce vomiting
Answer: Hi dear, i know it must be really inconvenient during this time but there is nothing to worry about gas is a common symptom of pregnancy. You’re likely paying special attention to what you eat and the medications you ingest right now, which often means that typical gas remedies should be shelved for the time being. This uncomfortable, and sometimes painful, gas is generally due to constipation, and it can get worse as your pregnancy progresses. Thankfully, there are various things you can do to combat the gas. The more consistent you are with these lifestyle changes, the better results you are likely to see.
Drink Plenty of Fluids
Water is your best bet. Aim for eight to 10 8-ounce glasses every day, but other fluids count too.
Physical activity and exercise should be a part of your daily routine. If you can’t make it to a gym, add a daily walk to your routine. Aim to walk or exercise for at least 30 minutes. Not only can exercise help keep you physically and emotionally fit, it can also help prevent constipation and speed up digestion. Be sure to consult your obstetrician first before starting any exercise regimen during pregnancy.
Test Out Your Diet
Try removing potential food triggers from your diet one at a time, until your gas symptoms improve. Brussels sprouts, cabbage, broccoli, wheat, and potatoes are common gas culprits.
Fill Up on Fiber
Many foods that make gas worse in the short term can actually help control constipation. Try fitting 25 to 30 grams of high-fiber foods into your diet to help ease gas concerns. Many fruits, such as prunes, figs, and bananas, and vegetables, as well as whole grains like oats and flax meal are all good fiber boosters to consider.
Question: I am having severe pain in my stomach and not able to sleep.what might be the reason
Answer: Hi! usually during pregnancy in the first few weeks of pregnancy there can be abdominal pain which is due to the uterus expansion the round ligament which is basically a band of tissue it keeps expanding to accommodate the baby in the system hence this pain can happen but it is on and off and not continuous but if you are facing something continuous and it is bothering you and it is intolerable please report this to your doctor ..
Hope this helps!