20 weeks pregnant mother

Question: Hi all im getting very bad dreams abt baby...im really scared ...wat can i do ? Plz help me

1 Answers
Question
Answer: Just think positive..read some good books and sleep..pray god and HE will be with us always...
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Answer: Hi dear for increasing breast milk your diet play a very important role. you should eat Red lentils oats raw papaya milk and its products in your regular diet . you can also make a powder of jeera and sauf and  roasting equal quantity of both of them and making a powder of it. you can have half spoon of this with same quantity of ghee everyday before you eat .  it will help you to increase the milk production . try to include methi in your regular diet by having Methi paratha or having Methi powder. U can also mix dis powder in the same cumin powder
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