Question: Hi all.. i am 17 weeks now and from the starting of my pregnancy i hav left side back pain even now i am facing the same problem though i take calciul tablets it hasnt reduced can anyone plz help me to get rid of this pain?
Question:Am having severe Lower back pain even if i work for a while also. Am facing this since my 11th week of pregnancy, now i am 21 weeks pregnant. What should i do to get rid of it?
Answer: Hi dear, some remedies:
1Elevate your feet when resting, if possible.
2 Use a heating pad or gentle massage on the back .
3 soak your legs in hot water.
4 Avoid standing for long hours .
5 Try taking a hot shower or bath
6 start low impact exercises like walk to increase blood flow.
7 sleep towards one side.
8 apply pain reliever ointments.
Question:Hello all, i am facing itching in hand elbows and below my knees anyone facing the same issue . any remedies?
Answer: mild itching during pregnancy is normal in most cases. It's also common – about 20 percent of pregnant women have itchy skin. You may feel especially itching around your belly and breasts as your skin stretches to accommodate their increased size. Dry skin and hormonal changes may also contribute.
Do your best not to scratch because it can irritate your skin further and increase the risk of skin infection.
you can simply apply coconut oil it is very good for skin.
if you have itching to much and cant bear put a cloth on tummy and gently rub your hands over the cloth. do not scratch with nails.
apply fragrance-free lotion or cream after take bath. Keep lotion in the fridge so that moisturizing your skin also feels cooling.