Question:Hello doctor Mera beta 22 days ka h ... Doctor ne muje lactare granules diye jisse Mera milk Jada aaye but usse b koi fayda ni ho Ra... Ache se milk ni aa Ra... Btayie Kya kru?
Answer: Hi less bf s common problem after delivery u should take healthy diet it ll helpful in increasing milk. Take ramdev shataver churn wit milk..it helps in bf.. its my personal expirence dear...take it twice a day. Soak dry coconut into water for all over night .in morning take wit jaggrey its also helpful in increasing breast milk .dear when u r soaking dry coconut white portion of coconut should be completely dip in water .try it . Sabudana Khichadi has the incredible power to increase and boost milk supply in lactating mothers. Take butter.. cheese.. paneer.. deshi ghee..-Fresh fruits apple .. mango banana.watermelon.chikko ..pear.. pomegrante all seasonal. fruits... Take Fresh fruit juices..-Take all green vegetables such as spinach ...lauki ..turai..beans wit roti take dal wit roti ..take spinach regularly.-Take nuts daily ..soak.4 almonds daily in.night and in mor peel it take wit milk..take raisens .. walnuts.. pistico .cashew...dates. u can try drumstick or sajan leaves water too its also helpful in increasing breast milk .try these remedies..