Similar Questions with Answers
Question: After normal delivery when we start exercising...
Answer: Hello dear. It better not to exercise for 6 months, it would take some time for the cervix to close completely.
Your doctor should give an OK to do any type of excersices.
Question: after delivery when I can start exercising??
Answer: Hello! Incase you had normal delivery. Then you can start exercise after 3 months. But if you had csection, then light exercise after 3 months and after 6 months you can jump, run, lift weights and do whatever you want.
Question: When can we start exercising after normal delivery
Answer: hi dear after normal delivery you will need to rest at least for 2 months , and after that you can start with little exercise like walking for 10 to 15 minutes don't to start a all the things in one go take it slow .