Answer: If you are breastfeeding then breast milk is the best choice up to 1 year
Instead of fatty foods, high calorie energy dense foods increases weight without increasing the bad fat in the baby.
Banana can be introduced as Banana Puree then after 8 months it can be given as pancakes, can be mixed in porridge and after a year as banana muffins.
Pear can be given as one of the first solid foods of baby and helps in weight gain. Pear is one of the fruit that is very rich in Iron and is also a good source of dietary fiber, Vitamin B6 and Vitamin C.
Peas can also be given after 6 months. Peas are among the most nutritious vegetables that can be introduced as baby’s first solid food. It is very high in dietary fiber, thiamine, vitamin C and high in magnesium, niacin, phosphorous and Vitamins A, B6.
Sweet Potatoes are very low in saturated fat, high in dietary fiber, magnesium and potassium, vitamin B6 and very high in Vitamin A and C. They can be given as purees, sweet potato khichdi, pancake and as soups.
Ghee can be added in almost all the food that the baby takes after 7 months, with around 1 tsp of ghee per meal. Start with few drops of ghee at first and slowly increase the quantity.
Cheese can be given after 8 months. Cheese is rich in phosphorous, calcium and selenium.
Another food that indirectly causes weight gain in babies is Oats. Oats is low in saturated fat and cholesterol and high in manganese, magnesium, thiamine and phosphorus. Oats is the only cereal containing legume like protein.
Oats can be given as Oats Porridge, Oats Kheer, Apple Oats Porridge, Oats pancake, Oats fruit Dosa.
Ragi or Finger Millet is one of the best weight gaining foods. It is rich in dietary fiber, protein, Vitamin B1, B2, B6.
Ragi can be given to your baby in any of these forms:
Ragi PorridgeApple Ragi PorridgeRagi CakeRagi DosaRagi IdliRagi LadooRagi KheerRagi RotiRagi Cookies
Answer: U can give ur baby following food:
1.Breast milk or formula
2. Pureed vegetables (sweet potatoes, squash)
3. Pureed fruit (apples, bananas, peaches)
4. Pureed meat (chicken, pork, beef)
5. Semi-liquid, iron-fortified cereal.
6. Small amounts of unsweetened yogurt
Similar Questions with Answers
Question: Hey my baby is 10month old and she is not gaing weight so suggest some food
Answer: Hello dear
Weight is just a number. As far as the baby is active and cheerful and achieving all her milestones..there is nothing to worry.Ensure that all dairy products, such as milk, yoghurt, cheese and are full-fat. Try adding butter, ghee, to your toddler's food. Give baby potatoes, sweet potato, avocado, chicken, meat, eggs, banana Daily
You can also give grated cheese in pasta and other preparation. Some great sources of proteins for weight and muscle gaining are eggs, milk, banana, chicken, potatoes desi ghee, cheese etc.
Question: Mam can you suggest me the 6+ months old baby food chart to gain her weight
Answer: Below are some type of foods which u can give to ur baby :-
1.) Pureed vegetables (sweet potatoes, squash)
2.) Pureed fruit (apples, bananas, peaches)
3.) Pureed meat (chicken, pork)
4.) Semi-liquid, iron-fortified cereal.
5.) Small amounts of unsweetened yogurt (no cow's milk until age 1)
Some finger food favorites:
O-shaped toasted oat cereal; small chunks of banana or other very ripe, peeled fruit like mango, plum, pear, peach, cantaloupe, or seedless watermelon; small cubes of tofu; well-cooked pasta spirals, cut into pieces; thin cheese strips or very small chunks of cheese; cut-up seedless grapes ...
Most pediatricians recommend starting your infant on Yogurt around 7-8 months of age. Some pediatricians also recommend yogurtas a great first food (from 6 months+). Selecting a Whole Milk Yogurt is the most beneficial to your infant as babies need fats in their diets for proper growth.
You can give ur baby a variety of food but in a puree or porridge state.
Breakfast idly with breast milk or formula upma
Roti with milk or formula mashed dosa mashed
Snack boiled apple mashed banana puree vegetable soup diluted fresh fruit juices ragi milk ghee sugar
Lunch dal rice mashed khichdi sooji kheer cerelac or nestum
Snack whole grain puffs mashed potatoes tossed in butter peach puree
Dinner should always be light as hard carbohydrate like wheat ragi dal can cause indigestion or loose motions
Give sooji kheer nestum or cerelac by 8 pm u can keep feeding ur baby breast milk or formula as needed between the meals. Be sure to use alot of ghee as fats and oils help in gaining weight.
Hope i helped.
Question: Hi my baby is 11 months old. She is underweight. Can anyone suggest wat food i can give so that she can gain good weight.
Answer: Hi.. Dear Try to make feeding sessions interesting for your child..
Make sure you don't give the baby junk food just because that is all she wants. Offer healthy foods, and a hungry baby will eventually eat it..
Therefore must be any fruit or any vegetable that your child like, experiment your dishes with it.. You can make different porridges (vegetable khichdi, lentils and rice, only veggies), make different soups, give mashed potatoes, you can also give suji dishes (DO NOT ADD SUGAR OR SALT IF YOUR BABY IS YOUNGER THAN AN YEAR), Also, try to include wheat bran, cashew nuts, and pumpkin seeds (should be properly grinded in dishes) in your child 's meal.. It helps in building appetite.. You can divide these dishes as per as your convenience in the form of three regular meals.. Start with small bowls, then gradually you can increase the quantity..
Question: Suggest some Weight gain food for my 2year old boy
Answer: Hi dear first of all I would say that please do not go always by the way because we can be gained later also but what should matter is your baby's activity and the way the baby achieve the milestones know if your baby is active enough and achieving all milestones as per age then I don't think you should worry about the weight but for healthy weight gain I can suggest that you can teach your child banana rice Z pumpkin sweet potato and different kinds of nuts these are healthy fats but helps in weight gain..
Hope this helps ..