Question: Suggest some recipes or food to increase breast milk please..?
Answer: Hello dear. Breastmillk is the best food as it is Superior nutrition for your baby for fighting infections and overall development.
Here are a few foods that helps you increase breast milk :
Oatmeal. Oatmeal by itself is not the most flavorful food out there, but you can always spice it up by adding different fruits or blend in some cinnamon or honey.
Spinach.
Garlic.
Fenugreek.
Apricots.
Hope this information was helpful.
Question: pls suggest some recipes
Answer: 1. Wake up time 7 am
2. Give a baby gentle oil massage
3. Breastfeed the baby and make the baby sleep
4. 9am breakfast
5. 11am mid day breakfast start some teething dishes
6. Bath time around 11.30am
7. Make baby sleep with breastfeed
8. 1.30pm lunch
9. Breastfeed and at 3pm sleep again
10. 5pm evening snack
11. 8 pm dinner
12. 9pm breastfeed , massage and sleep
The diet :
Ragi porridge, ragi and nuts porridge, ragi apple kheer, ragi banana kheer, ragi halwa, ragi pancakes, ragi idli, daliya, daliya with apple and banana porridge, apple kheer, banana shake, chiku, papaya, pumpkin, carrot, watermelon purée, sooji upma, sooji kheer, sooji apple banana porridge, sooji pancakes, banana pancakes, white egg, makhana kheer, veggie khichdi, vegetable soup includes tomato, broccoli, carrot, spinach, beetroot, potato, sweet potatoes, onion , ginger, bottle gourd, etc
Ragi dosa, sooji dosa, 1 egg, chicken soup, Zukini, boiled veggies, teething biscuit, soup sticks, cheese wraps, curd rice, rabdi , etc
Question: Pls suggest baby food recipes
Answer: Hi! As per your profile I can see your baby is only few days old and during this time your baby needs mothers milk only and only breast milk is what the baby needs till 6 months of the baby's life so please do not introduced any other food at this moment to your baby just keep breast feeding ..
Hope this helps!