38 weeks pregnant mother

Question: hemoglobin kom hone se blood km hte he na

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Question
Answer: Most if the pregnant women experience low hb level during pregnancy . But you still have time to increase your haemoglobin at the comfort of your home just by making little changes in your diet. Aap daily 1 beetroot khao jis bhi form ne accha lage. Salad, paratha or soup etc. Aap apni diet me spinach, paneer and anar bhi include karo. Daily morning ne kaccha paneer kali Mirchi and halka salt laga kar khao. In sab k sath doc ne jo apko iron supplements diye hai wo daily raat me khao without fail. In few weeks your hb level will shoot up.
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