Planning for pregnancy

Question: Hello what precautions should we take in diet n physical activities after undergoing iui procedure and how many days does it take for implantation after the procedure?

1 Answers
Answer: Any doctors here? If they can answer it would be very helpful. Thank you.
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Question: After c-section what diet should be followed?? After how many days we can take ghee??
Answer: Hi dear, Post pregnancy,a normal well balanced diet needs to be doctor said to have everything that is healthy.all vegetables, fruits,whole grains. products.ideally you need to increase 500 extra calories from your diet,if you are breastfeeding.foods that you must eat: 1- whole grain 2-fruits and vegetables 3- lean protein 4- dairy 5-water You should avoid: 1- refined foods 2- processed packaged food 3- high salty food 4- sugary and deep fried stuff 5-caffeine 6-alcohol Also include daily exercises to increase your stamina and uplift your mood.Also refer the healofy app for daily updates on baby development and growth,as well as pregnancy also gives you enormous info on post delivery baby care and diet.donot miss out!
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Question: I want to know what precautions i should take in food and physical activities if i am in first trimester
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Question: How many days should take bed rest after c section....what are the activities must be avoided?
Answer: Hello dear Just 1 month rest is enough after c section. Till then ur stitches will be completely Heal up and u Will be able to do light work. Try to avoid taking heavy weight as it can put pressure on ur muscles and joints.
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