Question: Hello doctor ...i am suffering from cold and cough and headache which pills should i take
Answer: Hello dear... During pregnancy it is not advisable to take any medicine without consulting doctor,can try home remedies will work better,
Cold and cough can cause due to climate changes,food allergy and environmental conditions,home remediesfor cold and cough are as follows..
Boil Tulsi leaves with little pepper and water,hen it reduces to half,have that water for one week,it will be more effective in reducing cough
Have vapourisation with little. Tulsi leaves or Vick's,it will reduce cold and cough
Drink water,soups ,milk in warm temperature..
Have milk with little pepper powder and palm sugar,best remedy for cold,can also have egg with little pepper and salt, for couple of days it will be effective
If you are non vegetarian, drink chicken soup it will cure cold and cough soon..
Headache in pregnancy is quite common,it is due to increase of harmone and volume of blood,it can also occurs due to dehydration, sleep,stress ,lack of nutrition, follow these stepsto overcome head ache..
Have a nutritious diet,which contains all nutrients needed for baby's development
Have 5-6small meals,it will help you from starving
Sleep as well as possible, poor sleep will also lead to head ache
Keep your mind relaxed,hear good songs
Keep yourself engaged with any activity,so that you won't go to mood swings
Practice breathing techniques,will be greater benefit for reducing headache
Question: hi..m suffering from cough ?..what medication i shud take
Answer: Drink fenugreek tea to relieve head and chest congestion and cough. Use Zinc gluconate lozenges, but avoid taking large amounts of zinc for more than seven days, because it can interfere with other minerals in the body. Salt water gargle: Mix a 1 tablespoon of salt in eight ounces of warm water.