Question: hello muje pet k upper side me bohat jalan aur pain hota h to Koi dikkat nhi he naa

1 Answers
Answer: hello dear dont its normal koi dikkat ni hai. ye pregnancy me acidity ke karan hota h. try these remedies --- 1. Drink plenty of fluids  2. Stay active and do walk and yoga. 3. Cut down gassy foods like potatoes, wheat,  broccoli,egg plant etc.  4. Rich fibre food intake, figs, and bananas, and vegetables, as well as whole grains like oats and flax meal are all good fiber boosters to consider. 5. Light meal often and moderate amount.  6. Fennel seeds and buttermilk for easy digestion..
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