Question: I'm 28 weeks pregnant now.. My baby weight is 998 grms in scan.. Is it ok
Answer: Hello dear baby weight is little low than ideal weight. Ideal weight is 1005 gm.
if you want to increase your baby weight then its very necessary that you take fatty and calories diet.
Include foods such as whole milk or skimmed milk, yogurt, buttermilk, cheese, cottage cheese (paneer). All these food items are rich sources protein, calcium, and vitamin B12.
If you are vegetarian, eat dals, cereals, dry fruits in your everyday diet to make up for your body’s requirement of protein.
Include lots of fresh fruits and vegetables in your everyday diet as it will help you gain your body’s required amount of fiber, vitamins and minerals. Make sure you have about five servings of each on a daily basis.
If you eat meat and fish, make sure you include them in your everyday diet as well, as they will provide your body with the required proteins.
Eating fats will help your body get the energy it needs to help you support the growing baby as well as prepare your body for the delivery. Vegetable oil is a good source of fat as it has unsaturated fats. Butter and ghee (clarified butter) contain a lot of fats.
Question: I'm 22nd week pregnant last week I done anamoly scan my baby weight is 398 is it ok
The average weight of the baby at this week.should be 430 grms..your weight of the baby also fine okno need to worry..just take healthy food for babys growth