Similar Questions with Answers
Question: Plz send me 7 months baby's diet chart
Answer: Below are some type of foods which u can give to ur baby :- 1.) Pureed vegetables (sweet potatoes, squash) 2.) Pureed fruit (apples, bananas, peaches) 3.) Pureed meat (chicken, pork, beef) 4.) Semi-liquid, iron-fortified cereal. 5.) Small amounts of unsweetened yogurt (no cow's milk until age 1) Some finger food favorites: O-shaped toasted oat cereal; small chunks of banana or other very ripe, peeled fruit like mango, plum, pear, peach, cantaloupe, or seedless watermelon; small cubes of tofu; well-cooked pasta spirals, cut into pieces; thin cheese strips or very small chunks of cheese; cut-up seedless grapes ... Most pediatricians recommend starting your infant on Yogurt around 7-8 months of age. Some pediatricians also recommend yogurtas a great first food (from 6 months+). Selecting a Whole Milk Yogurt is the most beneficial to your infant as babies need fats in their diets for proper growth. You can give ur baby a variety of food but in a puree or porridge state. Breakfast idly with breast milk or formula upma Roti with milk or formula mashed dosa mashed Snack boiled apple mashed banana puree vegetable soup diluted fresh fruit juices ragi milk ghee sugar Lunch dal rice mashed khichdi sooji kheer cerelac or nestum Snack whole grain puffs mashed potatoes tossed in butter peach puree Dinner should always be light as hard carbohydrate like wheat ragi dal can cause indigestion or loose motions Give sooji kheer nestum or cerelac by 8 pm u can keep feeding ur baby breast milk or formula as needed between the meals. Be sure to use alot of ghee as fats and oils help in gaining weight.
Question: Mam plz send 7 month baby diet chart
Answer: Hello dear..since your baby has reached seven months,it is better to feed solid along with breast milk is very important for weight gain and immunity power Breastfeeding Breastfeed your baby,as much as you can,it has lot of nutrients and a great antioxidant,during breastfeeding,take a healthy nutrious diet,it makes your baby more healthy Ragi porridge you can feed ragi porridge,it will makes your baby to gain weight,and it's very healthy Wheat porridge feed them with wheat porridge,it is very nutrious and healthy option to gain weight.. You can also make multigrain sathu mavu porridge,it is an better option and very nutrious food for baby.. Home made cerelac powder is very nutrious, it is very helpful for babies to gain weight,it is loaded with lot of minerals,vitamins and antioxidants.. Home made cerelac recipe Ingredients Green gram 1 cup Ragi 1 cup Bajra 1 cup Channa dal 1 cup Roasted dal 1 cup Groundnut 1 cup Cashew 1/2 cup Groundnut 1/2 cup Almonds 1/2 cup Pistachio 50 gm Dry ginger 25 gm Ajwan seeds 10 gm Elaichi 5 to 10 pods Method of preparation Dry roast all the powder separately, until it's nice aroma smell Sun dry after roasting for one or two days Put in a mixer , grind coarsely and make powder Preparation of porridge For porridge mix 2 tablespoon of this powder with water or milk,stir them continuously ,boil them for five minutes,stir them continuously without any lumps , you can add palm sugar,and make it to porridge consistency and serve.
Question: send me diet chart plz ...
Answer: 1. 2 glasses of milk daily 2. 2 bowl of daal 3. Curd , salads, buttermilk, 4. Dry fruits 5. Whole grains 6. Seasonal fruits 7. Bowl of veggies 8. 4 litres of water daily 9. Protein rich diet 10. Iron rich diet like spinach, dates, kiwi, carrots, beetroot