Question: Hello, my baby is 7+ month ,he reduced his weight duw to teething n lot of physical activities .. kindly suggest smthing for weight gain.

Answer: We cannot do anything about baby loosing weight during teething. But u can prepare something which helps the baby in retaining the weight and staying healthy. How to make cerelac at home 1. 1.5 cup White/Brown Rice 2. 1 cup Black Urad Dal 3. 1 cup Green Gram 4. 1 cup Roasted Gram 5. 1 cup Moong Dal 6. 1 cup Masoor dal 7. 1 cup Wheat Dalia 8. 1/2 cup Sago 9. 1/2 cup Horse gram 10.1/2 cup Corn 11.1/2 cup Almonds 12.1/2 cup Cashew 13.10 pods Elachi Other ingredient options Ragi – I didn’t add ragi because I use sprouted Ragi separately to makeRagi Powder & Ragi porridge. Peanuts Bajra Jowar Barley Ajwain and Cumin instead of Elachi Pearl millet Soya Beans Chana Dal You can also employ the same method for larger quantities. The ingredients can also be sprouted, dried, roasted and powdered. The sprouted version is very healthy and nutritious but is a time-consuming process. You need at least 2 days to complete the process. Method Soak all the ingredients in water for 10 minutes, rinse and dry them.  1. Dry roast all the ingredients as follows a) Rice Roast till they become little like puffed rice. b) Dal Roast them golden brown. c) Sago Roast them till they are little dry and crispy. d) Wheat Daliya Roast them golden brown e) Horse gram Roast them till dry and crispy. f) Roasted Gram Roast them till crispy. g) Green Gram Roast them till the color changes form green to mild brown h) Corn Roast them golden brown or till they crackle. i) Almonds &Elachi Roast till they leave aroma. j) Cashew Roast till golden brown 2.  Let them cool for few minutes. 3. The roasted ingredients can either be powdered by blender or mixer grinder or in power mill. 4. Sift the ground flour to make it more finer. 5. The sifted flour can be stored in an airtight container for at least 4 to 6 months.

Answer: Hello dear..since your baby has reached seven months,it is better to feed solid along with breast milk is very important for weight gain and immunity power Breastfeeding Breastfeed your baby,as much as you can,it has lot of nutrients and a great antioxidant,during breastfeeding,take a healthy nutrious diet,it makes your baby more healthy Ragi porridge you can start ragi porridge,it will makes your baby to gain weight,and it's very healthy Wheat porridge feed them with wheat porridge,it is very nutrious and healthy option to gain weight.. You can also make multigrain sathu mavu porridge,it is an better option and very nutrious food for baby.. Home made cerelac powder is very nutrious, it is very helpful for babies to gain weight,it is loaded with lot of minerals,vitamins and antioxidants.. Home made cerelac recipe Ingredients Green gram 1 cup Ragi 1 cup Bajra 1 cup Channa dal 1 cup Roasted dal 1 cup Groundnut 1 cup Cashew 1/2 cup Groundnut 1/2 cup Almonds 1/2 cup Pistachio 50 gm Dry ginger 25 gm Ajwan seeds 10 gm Elaichi 5 to 10 pods Method of preparation Dry roast all the powder separately, until it's nice aroma smell Sun dry after roasting for one or two days Put in a mixer , grind coarsely and make powder Preparation of porridge For porridge mix 2 tablespoon of this powder with water or milk,stir them continuously ,boil them for five minutes,stir them continuously without any lumps , you can add palm sugar,and make it to porridge consistency and serve.

Answer: Give fatty foods lik butter dry fruits curds egg meat. Daily giv banana or any one fruit n veggies