8 weeks pregnant mother

Question: Hello my 2 month pregnancy woman hu is time me egg and chicken khana theek rahega??? Pls suggest me

4 Answers
Answer: Hello During pregnancy u can eat wt u want but it's also essential to eat right for u and ur growing baby. A well balanced diet filled with all the essential minerals and nutrients is very important. Eat proteins like chicken fish lamb. It's rich in b12 fish is rich in omega 3 fatty acids wch helps in brain development. You have to be well hydrated as with water fresh fruit juices butter milk milkshakes etc Eat lots of ghee diary products this helps in increasing ur baby s weight . Eat lots fruits and vegetables lentils whole grains include high fiber foods so u will have a good iron content with nutrient value. Avoid eating or drinking citrus fruits as it can give u acidity. Do not eat papaya pineapple as they contain high estrogen levels r bad for ur baby. Keep physically active by walking stretching etc so u have fresh oxygen to ur blood.
Answer: Yes dear aap bilkul egg and chicken kha Sakti hain kyuki pregnancy time me hame protein or calcium ki bahut jarurat hoti hai Jo ki Hume in chijo se milta hai
  • avatar
    Sweta Shri1154 days ago

    Is se gharam to nai hoti na body ko fir jisse kuch harm ho ??

  • avatar
    Sweta Shri1154 days ago

    Is se kuch garam nai hoga na body ko jisse kuch harm ho??!

Answer: Isse garm to nai hoga na body ko?? Jisse kuch ha rm ho?
Answer: Yes u cn .. bt it shud b fully cooked
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