Similar Questions with Answers
Question: Hello I am gained too much weight please let me know the perfect weight lose tips and diet too
Answer: It is not easy to lose weight. You have to maintain a low carbohydrate diet and should drink lots of water throughout the day and after each meal have a glass of lukewarm water. Start your day with a glass of warm lemon water. Exercise that you can pregnant at home please walking for 30 minutes followed by 10 to 15 minutes Surya Namaskar Aasan. Sharing my diet chart, hope it will help.
1 egg, 2 whole wheat bread ,1 slice cheese
small katori plain yogurt
2 sugarfree crackers,1 green guava
1 roti, 1 medium size bowl chiken stew, 1 small katori curd
50 grms cottage cheese, Small kiwi/ 4 strawberries
2/3 cup quinoa/ daliya, 3 to 4 pcs grilled chicken or fish, 1 cup spinach soup/ tomato soup, 2-3 strawberries/ any berries
Question: I am mother of 6 month old baby. I have severe hair fall while combing & washing. Anybody else facing the same issue?
Answer: After delivery due to not taking proper diet this can happen . You Should apple onion juice twice in a week. Wat dry fruits sunflower seed . Take milk juice . You can also use onion oil.
Question: My 5 months baby is peeing very less and is crying while he pees..Please let me know how can I give him relief?
Answer: Home reminder..take 4drops of castor oil nd take 4-5drops of ur milk nd mix well in ur hand I should form like gee..then apply on private area and navel ..he get relief