Similar Questions with Answers
Question: I am 19 weeks pregnant. From few days I can't sleep properly, please suggest me something.
Answer: Disturbed sleep is very common in pregnancy. I want a drinking more liquid from evening and light a easy to digest food in dinner and make sure to take your dinner with 9-9.30. Then take a night walk for 20 mins. Before bedtime take a warm shower and have a glass of cold or lukewarm milk. Hope this will help you to get better sleep..however with the advancement of pregnancy this problem can increase try to get small dogs at day time to meet your requirement of sleep in a day. Tk care.
Question: Can't sleep during nights
Whole night feeling back pain n left side pain...
Anyone hv tips for sleeping without streess and tension
Answer: Take a bath whenever ur going to bed or take hot water bag near ur back or use pillows between ur legs hope this will be helpful u
Question: I'm suffering from pain in legs and arms during these days specially in morning and at night
Answer: This is very normal dear I have already answered your query as well so please check it once