15 weeks pregnant mother

Question: Hello mommies am suffering from lot of back pain and legs pain , because of back pain even I can't sleep during night times even can't stand for few minutes...

1 Answers
Question
Answer: Hi, back pain and leg cramps Is normal during pregnancy, it is due to raised hormones and could be due to stress and growing uterus stretches ligaments of uterus and abdominal organs and puts pressure on back bone causes pain.start taking proper diet and proper rest.better to maintain good posture, avoid lifting heavy weights ,try to avoid standing for long time.try to sleep on your side not on your back.better to take paracetamol which is safe during pregnancy if you have severe pain.take care
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