35 weeks pregnant mother

Question: hello mera 9 mnth lgne wala h mje gestenational diabeties h mjhe smjh ni aa rha ese me kon se fruits khau plzz tell me kon kon se fruits kha skti hu or kon se ni khana h

4 Answers
Question
Answer: Hello, main aapko proper diet suggest krti hu jo ki gestenational diabetes K liye best hai. Diet Plan for Gestational Diabetes Early Morning : (7.00 Am)  Kesar and cardamom + cinnamon flavored Milk(1 glass)  Whole Wheat Rusks(2 pieces ) Soaked Almonds (6 pieces)  Breakfast (9.00 Am)  Besan/ Mung dal chilla with chopped Palak and grated carrots – (2 medium sized) Curd1 Soup Bowl(1 Soup Bowl) OR Egg Omlette(2 No.) Toasted Brown Bread (2 slices) OR Vegetable oats upama (1 soup bowl) 11.00 Am  Apple /Guava / Pomegranate (1 medium size)  12.00 Pm  Coconut water / Lemonade (1 glass)  LUNCH(1.30 Pm)  Quinoa / Brown rice pulav with veggies (carrots , beans, capsicum , onions etc )- 1.5 soup bowl Dal tadka / Fish curry(1 soup bowl) sliced cucumber (1 medium) sliced tomatoes(2 medium size) (2.15 pm )Post Lunch walk  (15 mins ) 2.30 Pm  Buttermilk(1 glass)  4.30 Pm  Tea(1 cup) / Milk Wheat and methi Khakara (2 medium ) 6.00 Pm  2 Table spoon – Museli / wheat flakes / oats bite (avoid the sugar coated cereals ) 1 bowl milk 1 /2 apple with the peel evening walks (15 mins ) 7.30 Pm  Vegetable soup / Chicken soup(1 soup bowl)  DINNER (8.00 Pm)  Multi-grain roti with ghee (1 tsp )(2 medium size) Palak paneer veg(1 bowl, home made) Koshimbir / salad(1 bowl) (9.15 pm )Post dinner walk  (15 mins ) 10.00 Pm  Milk(1 glass) Soaked Almonds (6 pieces)
Answer: You can eat all fruits except banana, chickoo, mango and of course papaya and pineapple
Answer: appel ,oranges,kiwi, strawberry kha skte he
  • avatar
    Dipika Subba1033 days ago

    thnx

Answer: Apple
Similar Questions with Answers
Question: Kya hum kiwi kha skte hai mera 7th mnth chl rha hai .. muje koi khta hai k ese nhi khana koi khta hai kha skti hu so plzz tell me ?
Answer: Hi.. Actually kiwi is good. You can have it. But don't eat at night as you may get cold. Don't drink water immediately after eating kiwi. You may get throat pain. Eat kiwi half a day and in day time. Its really good fruit. Don't avoid it
»Read All Answers
Question: nomal delivery hue 20 days ho gaye....kya ab main ghar ka normal khana kha skti hu....aur kon kon se fruits kha skti hu????
Answer: Hello! Aap ghar ka normal khana kha sakte hain. Par spicy aur oily food avoid karein. Fruits aap sab kha sakte hain. Jo bhi khaye, moderation mein khayiye.
»Read All Answers
Question: After delivery (during japa) mai kon konse fruit kha skti hu? Actually mjhe fruits bht pasand h
Answer: Hello dear you can eat fruits except citrus fruits like Orange, mosambi. Citrus fruits may cause of acidity and gas in babies whey they breastfeed.
»Read All Answers