Question: Hii my daughter is 2.5 n she is 10kg only... Can anyone suggest me ki uska wait kaise gain karu
Answer: Hello dear... Kids diet should contain all nutrients needed for their growth and development,In general,keep an eye on their diet,whether it is healthy.
Include these foods in her diet which will complete her nutritional needs, intake of whole wheat, grains, cereals
Feeding your baby in regular intervals, will make her active throughout the day
Give her egg daily, it contains lot of proteins,you can give her in any form in which she likes
For breakfast you can offer,health mix powder as porridge, it is helpful for weight gain
Make a habit of eating nuts, and avoid packed foods, fried items
Milk contains calcium,which is helpful for bone growth, so give her twice a day
Nuts can be given as snacks, or else you can make dry fruits milkshake , so that they can get all nutrients in single drink. It also promotes healthy weight gain
Include fresh vegetables and fruits in his diet.. you can add his fav vegetables in soups,sabji
If your kid like panneer,you can make panneer Parantha,paneer kheer,kids will love it
Make use of good source of fat like butter and ghee,in his diet
Include good source of fat like butter,ghee,cheese helps in overall health benefits
If your child din like fruits, you can give her smoothie with seasonal fruits.
Question: Mera beta 2 years 9 month ka h. Usko kabaj ki problem h or poti krne me bhi problem hoti h..bar bar me poti krta h thodi thodi.plz koi upay btaye ki m kya du use khane me
Answer: Hello dear
Remedies for ur baby:
Boost your child's fiber intake. Give her plenty of whole grains, fruits, and vegetables. Offer apricots, plums, peas, beans, broccoli and, of course, prunes. If she doesn't like the taste of prunes, try adding prune juice to her milk: Just 1 ounce of prune juice in half a cup of milk is very effective.
Question: Hello friend s mera beta 2 month ka h uski stuffy nosey ko kaise saaf karein usko breathing me bahut problem hoti h
Answer: Dear aap baby ko steam de usse nose blockage theek ho jaegi . Steam water mai aap vicks ya ginger dale usse usse jyada aram milta hai.. nai toh hanky ko mila karke baby ki nose ko frequently dabae usse Sara gandy bahar nikal aaega..