Answer: Hello dear. Chia seeds are safe during pregnancy and actually boost the chances of a healthy delivery. 2 tablespoons of Chia seeds alone will meet your calorific and nutritional needs. Additionally, Chia seeds contain iron and calcium, both of which are essential minerals needed during pregnancies. Take care.
Answer: Hi Dear! Chia seeds are safe in pregnancy and a great combination of Iron and Calcium.hence u can hv in moderate qty.. Hope this helps!
Similar Questions with Answers
Question: Can i take chia seeds
Answer: Yes dear, Chia seeds are safe during pregnancy and actually boost the chances of a healthy delivery.
Question: Can i take chia seeds during pregnancy?
Answer: Yes u can consider including chia seeds in their diet because of following reasons: Chia seeds are rich in antioxidants, vitamins and minerals and other nutrients that help mothers provide the growing baby with nutritional good health and preventing diseases.
Question: Hello I am 8 week pregnant can I take chia seeds.is it healthy for pregnant women
Answer: Kindly avoid it aa it led to the losing of weight .During pregnancy u need to gain it.