Answer: Hi.. Dear you need to check on your diet, you can start having dry fruits from now on cashews, almonds , apricots , raisins, dates, walnuts , and pistachios are some dry fruits to eat during pregnancy. Since dry fruits are nutritious, you should aim to include the recommended quantity in your diet each day.
You need to include plenty of fruits and vegetables, protein, fibre and carbohydrates in your diet. Avoid unripe papaya and pineapple. Take folic acid and vitamin supplements if required, for your child healthy development and drink plenty of water to keep yourself hydrated.
Similar Questions with Answers
Question: Hello..what can i eat for baby growth in 9month?
Answer: Congratulations on your pregnancy.Your diet should be balanced. Take milk twice as it serves calcium needs on daily basis. Include fruits, vegetables, green leafy vegetables in your diet. Curd is best source of calcium and aids in digestion avoiding acidity and gas formation. Food you can take normal diet but avoid spicy and masala food. Except the food you should avoid during pregnancy as pine apple, Jack fruit, papaya, sesame seeds, etc you can have rest all. Please go through Healofy home page for tips, diet, recipes and many more they help a lot. Take care
Question: Does baby grows every day in the womb but why can't we know the growth of our stomach ??
Answer: Dear the belly starts showing after 5th month and soon you will be having a big belly and see it growing everyday. If the scan are going fine and doc says ur baby growing fine then there is nothing to get worried at all. Hope i helped.
Question: Hai doctor iam in 14 weeks pregnent in every morning a white or red colour discharge ditected what is the problem doctor? If this probkem affect my babyhealth
Answer: Dear if you have been experiencing the red discharge then please repirt this to ur doctor immediately as it is not normal and should be reported to gynae. Also white discharge is normal if it is odourless, sticky and sticky. Hope it helps.