Similar Questions with Answers
Question: Mujhe 3 night se nind nahi aa rahi hai , puri raat so nahipati , ye koi problem hai kya ?
Answer: First , always keep yourself occupied. This helps in not letting your mind wander. You can fully concentrate in your present.
Second, Get ample of rest and sleep.Often overtired body and mind can make you anxious and overwhelmed.
Third, practice light exercises it's best remedy to keep your mind at peace.
Fourth, Eat healthy and stay hydrated. A well fed and rested body responds much better than hungry and tired one.
Fifth, Before sleeping have a glass of lukewarm milk it will help you sleep better.
Sixth, you can add 2 3 drops of lavender oil on your pillow, it's known for its calming and sleep inducing properties.
Seventh, listen to soothing music, you can even try garbhsanskar. Read your favourite book. Don't use mobile as it will overtire you making it more difficult to sleep.
Question: Mera baby sone mai bht preshn krta hai ...bilkul bhi shi se nhi sota raat mai bhi or din mai bhi ....nht km nind sota hai .. kya krna cgaoye jisse iska sone ka routine bn jaye ?
Answer: Hi dear,
Bachcho ko sone ki dikkat rehti hai.ye common hai.bachcha Raat Kai karno se uthta hai:
pure din me theek se na some se bhi bachche ko relax feel Nahi hota Raat ki sone me.isiliye bachche ki day time sleep Sahi Joni Chahiye.bachche ki room ki light wk dam din ya dark honi Chahiye,Nahi toh bachcha uthta rahega.Kisi bhi Tarah Ka distractions na ho site waqt.jaise koi awaz,aap logo ki baat chit.nappy Ka wet Hona.baby ke developments.jaise baby 6 months me baithna seekta hai Apne aap.aisi milestones se baby restless hone Lagta hai.teething.6 months se baby ke teething process shuru ho jate hai.separation anxiety Jo bachcho ko 6 months se hone lagti hai,jisse bachche dar se uth jate hai.illness ya infection jisse bachche ko takleef ho.bohat cold ya hot weather Hona.baby ko feeding Bootle ya breastfeeding ki adat Hona.bachche ko overfeed ya underfeed karwane sone se pehle
Make sure bachche ko comfortable kapdo me sulaye.lukewarm Pani se sone se pehle nehlane se bachche ko neend achchi aati hai.baby uthta hai toh calmly sulaye.
Question: Mujhe 9th month chal rha hai but khujli bahut ho rhi hai wese puri body pe hai but pero mai jyada hai koi prm to nhi hai
Answer: Please get one lft test done.
Itching can be because of increased liver enzymes.
See your gynae as you are already 40 weeks now and ready to diliver any time.
Question: Mai jab tak ulti na letu meko nind nhi ati or mere husband mujhe hmesha mna krte hai ulta sone se please tell me koi problem to nhi
Answer: Hello! Pregnancy mein ulta bilkul nehi sona chahiye. Pregnancy mein hamesa side mein sona chahiye. Isse baby ko oxygen, aur nutrients thik se milta hain.