Similar Questions with Answers
Question: I m 23 weeks pregnant and my hemoglobin is just 8.2 can any one suggest how to increase my hemoglobin count
Answer: To increase haemoglobin you can intake : 1.Apples 2.Spinach 3.Dates 4.Food rich in Vitamin C as Vitamin C helps in absorption of Iron in our body. 5.Jaggery 6.Beetroot 7.Pomegranate 8.Whole grain bread,cereals & pasta. 9. Folic acid, a B-complex vitamin, is required to make red blood cells. 10.Keep yourself away from iron blockers i.e.Tea,coffee,liquor,cold drinks. 11.Keep yourself hydrated with 6-8 glasses of water everyday.
Question: My hemoglobin count is 9.5 how can i increase it?
Answer: Congratulations on your pregnancy and all the best for your motherhood. The top iron rich foods include green leafy vegetables like spinach, beetroot, tofu, asparagus, chicken liver, whole egg, oysters, apple, pomegranate, apricot, watermelon, prunes, pumpkin seeds, dates, almonds, raisins, amla and jaggery. Folic acid deficiency automatically leads to a low level of hemoglobin. Hope this information was helpful.
Question: I am 6 month pregnant. My hemoglobin blood level is 8.2 . Its dangerous???? How to increase?
Answer: Hello dear it is must to have atleast 12 point of haemoglobin for pregnant womens. So you wont get any difficulties in pregnamcy. You can take mutton esspecially goat sevrotti, drumstick leaves, fish egg, brocolli and green peas, fruits ,nuts, peanut butter. All these items will increace hb level.drinkore water.