Planning for pregnancy

Question: Hello mam, kya pregnancy me kharboj khana chahiye ya nayi

1 Answers
Question
Answer: Yes dear aap kharbooj kha skte ho.. isme koi tension ki baat nhi h
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Question: Pregnancy me kya kya khana chahiye m 5weeks pregnant
Answer: Hi, I know how important it is to eat healthy during pregnancy as your baby's growth depends upon it. As per me I have added dairy products, sweet potatoes, Eggs, Broccoli and dark, leafy greens. Berries Dried fruits and Whole grains. Consume whole grains like whole wheat chapatti, brown rice, oats, whole meal bread etc. Alaso include at least 2 to 3 servings of protein rich foods like milk and milk products, egg, pulses, dal, chicken, fish etc. Hope this will help!
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Question: Pregnancy ke pehle mahine me kya kya khana chahiye
Answer: Congratulations for your pregnancy dear, drink plenty of fluids like juices coconut water butter milk, better to have bland diet.avoid spicy and oily foods.take small and frequent meals.take more fresh vegetables and fruits.better to avoid fatty foods and foods which causes allergy to you.take proper rest and take care.if you have any nausea and vomiting better to have anti emetics.take care
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Question: Hello Mam muzhe Khana nhi jata .sab tasteless lagta he .Kya kru? Kya Khana chahiye?
Answer: Hey dear due 2 harmonal chsnges mouth taste becane change .Drink plenty of fluids as take lemonate ,orange juice ,buttermilk ,coconut water .and chew on sugar-free gum to help increase saliva production. Practice good dental hygiene. Gently brush for two solid minutes twice a day, and floss daily.
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