Question: Mam i have pcod iam trying to conceive ..iam consulting doctor and using medicine nw iam using progesterone tablets and how many days it will take to conceive
Answer: Hi Dear! I understand your anxiety completely, its good that you already under medication, its not really easy to predict the timeframe of conception, it depends, but i would suggest you to not think about it much and try to be stressfree. Trust me I had pcod and conceived naturally. A good diet and exercise would help you. Consult a nutritionist does help. Exercise or yoga helps; also cut down on sugar, refined and processed food, alcohol and caffeine. My doc prescribed diet changes and exercise. So I exercise for 25 to 30 minutes 6 days a week. I cut down majorly on all carbs, upped my protein, veggie and fruit intake. Also have cut way back on dairy. My energy had come back tremendously,but even starting with brisk walking everyday will benefit your energy levels. Eat green raw veggies as salad, fruits which are less sweet (avoid mango, banana, grapes etc) avoid processed food, maida, ( bhaturas, pizza, burger, Chinese) white rice, airated drinks, sugar should be avoided as much as you can focus more on organic food of you are non vegetarian than try having organic as hormones in Chicken can add on to the trouble and most importantly brisk walk everyday for at least 45 min to 1 hour. PCOS cannot be cured but you can handle it and control it to great extend with clean eating and exercise. All the best!
Question: My prolactin level is 31.19 is it high prolactin level ? I am trying to conceive then will it affect my chances of getting pregnant. My thyroid level is normal and also I have regular period. PLZ REPLY MAM.
Answer: Hi Dear! 2-29 ng/ml is a normal level of prolactin for a non pregnant women now if it is 30 1.19 in your case it is slightly elevated there is no major problem which should happen in conception if your periods are regular and your thyroid is also fine however for this slight increase of prolactin you can reports to your doctor and it will be your doctors call that's to provide you or suggest you any kind of medication to lower the current level Hope this helps ..