19 weeks pregnant mother

Question: Hello mam, I am 4 months pregnant. Can I eat dark chocolates

1 Answers
Question
Answer: Hello dear... Yes, you can have chocolate, it help in lowering stress, hyper tension, and also prevents preeclampsia, promotes fetal development, but have it in moderation, because overconsumption may leads to weight gain, it also contains caffeine, consuming more caffeine may leads to preterm labor, low birth babies.
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