Question: hello...m in my 27th week of pregnancy...is it safe to consume chia seeds (sabza) during dis stage...will it have any effect on my baby??

Answer: Hi yes dear, its absolutely safe and healthy to have chia seeds during pregnancy.

Answer: Hello dear. Chia seeds are safe during pregnancy and actually boost the chances of a healthy delivery. 2 tablespoons of Chia seeds alone will meet your calorific and nutritional needs. Additionally, Chia seeds contain iron and calcium, both of which are essential minerals needed during pregnancies. Take care.

Answer: Hi.. Yes, it is safe to have chia seeds during pregnancy and boosts the chances of having a healthy delivery. Chia seeds contain iron and calcium, both of which are essential minerals needed during pregnancy. But, do not have excess of it.