13 weeks pregnant mother

Question: Hello , last 4 day se meri kamar me bhut dard hai or pero me Sujan bhi .... Kya kru please btao

1 Answers
Question
Answer: Congratulations for pregnancy due to physical changes back pain s common in pregnancy so take rest ,avoid Carry heavy things ,give warm compres to ur back nd apply warm mustard oil on back swelling s common in pregnancy Take warm water in tub add salt if sentha salt is available take sentha salt add few drops of mustard oil nf put ur legs into that water for 15 min .try it twice a day its helpful in reduces swelling .put pillow under ur legs while sleeping its helpful in reducing swelling try it nd taje less sodium in ur diet too Try it
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