13 weeks pregnant mother

Question: Hello, I'm, 4months pregnant I'm suffering from gas trouble, pls suggest control my gas trouble

4 Answers
Question
Answer: Hello dear. The hormone progesterone is one of the main causes of excess gas during pregnancy. As your body produces more progesterone to support your pregnancy, progesterone relaxes muscles in your body. This includes the muscles of your intestine. Slower moving intestine muscles mean that your digestion slows down. Few of the remedies are : Don't eat big meals. Take your time and chew thoroughly. Limit how much you drink during meals. Drink from a cup or glass – not from a bottle or through a straw – and don't gulp. Don't drink carbonated beverages. Take care.
Answer: Hi dear, i know it must be really inconvenient during this time but there is nothing to worry about gas is a common symptom of pregnancy. Thankfully, there are various things you can do to combat the gas. Drink Plenty of Fluids Get Moving Physical activity and exercise should be a part of your daily routine. Test Out Your Diet Try removing potential food triggers from your diet one at a time, until your gas symptoms improve. Brussels sprouts, cabbage, broccoli, wheat, and potatoes are common gas culprits. Fill Up on Fiber food
Answer: Hi.. The hormone progesterone is one of the main causes of excess gas during pregnancy. This allows gas to build up, which in turn leads to bloating and burping. Drink plenty of fluids. Aim to walk or exercise for at least 30 minutes. Take more fiber supplements. Eliminate as much stress as possible.Avoid taking Fried foods, excess sweets,cabbage, cauliflower, beans , Chan's Dal etc.Boil sauf, jeera and methi in 1 litre of water and have it by adding little ginger juice in it especially after having food.
Answer: Hi.. Dear acidity/gastric issue is a common problem in pregnancy due to hormone changes. You can get rid of acidity by drinking lots of water. You can soak the cumin powder in water over night, drink it in the morning, on empty stomach. It helps a lot to reduce acidity/gas. Cold milk also helps. Avoid spicy food and food stuff that is hard to digest. Eat in small portions at regular intervals. Avoid late night eating. Do not consume any tablet on regular basis, without consulting your gynaecologist..
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Answer: Babies can be pretty gassy. It’s common for them to pass gas 13-21 times each day! Infants have plenty of chances to swallow air Try these steps to prevent and ease the pain of gas Check feeding position. When you’re nursing or bottle-feeding, try to keep the baby’s head higher than her stomach, That way, the milk sinks to the bottom of the stomach and air goes to the top, and it’s easier to burp out and use a nursing pillow for support. Burp your baby. One of the easiest ways to ease gas pains is to burp her/him during and after she/he nurses. If she/he doesn’t belch right away, lay her down on her back for a few minutes and then try again. Change sides : switch to a slower-flow nipple, Work it out. Gently massage your baby, pump her legs back and forth (like riding a bike) while she’s on her back, or give her tummy time (watch her while she lies on her stomach). A warm bath can also help her get rid of extra gas. 
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