Question: Hello there,
Since morning I am feeling discomfort due to,,back pain in right middle,please advise remedy.
Answer: Hello dear
Back pain during pregnancy is a common complaint, and it's no wonder. You're gaining weight, your center of gravity changes, and your hormones are relaxing the ligaments in the joints of your pelvis.
Take rest as much as possible as strenuous physical activities will aggravate your pain.
Have warm water baths as they help in relaxing strained muscles and muscle pains.
Use a hot water bag or a cold pack to alleviate the pain.