10 months old baby

Question: Hello I've baby delivered by c section now my baby is 10 months old want reduce weight before prgncy 83kgs now 94kgs my height is 5.5 pls help me I am lactating..

1 Answers
Answer: dear it will take time, have balanced and healthy diet, eat fibrous food. u can start doing exercises after 1 yrs right now start brisk walk for 45 minz