18 weeks pregnant mother

Question: Hello.... I'm 18 weeks pregnant and I can't eat anything only small amount of food or something I can eat because of my bloated stomach and stomach will become hard and bump will become big even after drinking water is this gas problem.... And after peeing or motion released my bump will become small... Why is this like this????

2 Answers
Question
Answer: Hi,when you get constipation ,you are bound to get bloated stomach,so to avoid that and get regular motions you should try this. Have adequate water. Have fibrous food like green vegetables and carrots.have oats as it is rich in fibres.have fruits like banana,prune juice,and figs.this will help. Also have ginger honey paste one teaspoon. Have gauva with morning breakfast,it will help too.
Answer: Better to eat small quantities 6times a day than eating large quantuties 3times
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