6 weeks pregnant mother

Question: hello, I m 5 weeks pregnant and having constipation, what is the reason, n wat can I do to get rid of?

1 Answers
Answer: Add fiber-rich foods such as a cereal, fruits, vegetables, and beans to your diet. If you can't get your fill from food, try fiber supplements. Finally, exercise is known to boost bowel motility. If lifestyle changes aren't working, ask your doctor about over-the-counter stool softeners like Colace