28 weeks pregnant mother

Question: Hello !! I m 28 week pregnant ..can i drink buttermilk empty stomach in morning?As i m suffering from piles n constipation too. ..plz suggest me

2 Answers
Answer: Hello dear, you can take. but make sure it's fresh and not sour. as it's made up of curd good for digestion make sure don't drink chilled one room temperature will do.... To reduce the pain felt due to piles, drink buttermilk to which rock salt, ginger and peppercorns has been added. Have this twice a day. To seek relief from bleeding due to piles, powder a teaspoon of mustard seeds and mix it with half a cup of goat's milk, adding a little sugar also. Hope it helped, Take care urself...
  • avatar
    Pratiksha Mishra468 days ago

    Thank you so much ...its really helpful

Answer: Yes you can drink, it is a very healthy choice.
  • avatar
    Pratiksha Mishra470 days ago

    Thnk you so much mam

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