32 weeks pregnant mother

Hello I m 30 week pregnant and my dr said that my baby is small in size and weight what should I eat to increase baby's weight and health

B protein powder is good for baby's growth
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Question: Hello mam. I am 30 weeks pregnant and there is no increase in my weight. What should i do to increase my as well as my baby's weight?
Answer: Eat five to six small meals every day.Keep quick, easy snacks on hand, such as nuts, raisins, cheese and crackers, dried fruit, and ice cream or yogurt.Spread peanut butter on toast, crackers, apples, bananas, or celery. One tablespoon of creamy peanut butter gives you about 100 calories and 7 grams of protein.Add nonfat powdered milk to mashed potatoes, scrambled eggs, and hot cereal.Add extras to your meal, such as butter or margarine, cream cheese, gravy, sour cream, and cheese.
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Question: What should I do to increase my baby's weight?Doctor said that his weight is low.
Answer: Hello Drink tang or glucon d it works like magic to make baby gain weight Eat lots of ghee diary and butter packed meals. U should eat 5 to 6 meals in a day. Keep small snacks like cheese nuts raisins dry fruits biscuits sweets of ur choice ice creams yogurt etc. Spread peanut butter on bread or apples if ur able to eat it as it's very helpful in gaining weight and filled with nutrients. U can eat eggs meat. Keep your self well hydrated eat on time try to eat fruits and vegetables lentils etc add lots of fats and oils help in gaining weight and filled with nutrients.
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Question: am 13 week pregnant...but doct said baby is small...so how to increase baby's weight?
Answer: Hello, it is very important to have a healthy diet android a lifestyle. Include lots of vegetables, fruits, dry fruits and nuts in your diet. Have a high rich protein diets like milk, soybean, eggs, chicken fish, masoor dal paneer, dahi. Try to follow the following chart on daily basis. 1. 2 glasses of milk daily 2. 2 bowl of daal 3. Curd , salads, buttermilk, 4. Dry fruits 5. Whole grains 6. Seasonal fruits 7. Bowl of veggies 8. 4 litres of water daily 9. Protein rich diet 10. Iron rich diet like spinach, dates, kiwi, carrots, beetroot
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